Fat-Free Texas Caviar 
Double-Chile Roasted Tomato Salsa 
Raw Summer Rolls with Two Dipping Sauces 
Spinach & White Beans with Roasted Tomatoes & Garlic 
Craveable Carrot Muffins (gluten-free) 
September 16, 2012
Fat-Free Texas Caviar
This jazzed-up healthy cold salad of black-eyed peas and crunchy diced vegetables eliminates oil and salt. read more →
September 9, 2012
Eating Plant-Strong Changed My Health: The Proof
Now I have proof that eating "plant-strong" has actually improved my health, reversing diabetes and heart disease. read more →
September 7, 2012
Double-Chile Roasted Tomato Salsa
Roasted tomatoes and onions plus guajillo and ancho chiles bring depth to this fresh and lively salsa. read more →
August 30, 2012
Raw Summer Rolls with Two Dipping Sauces
Roll-ups of raw veggies, fruits and herbs are fun to dip into delicious sweet chili and peanut-ginger sauces. read more →
August 26, 2012
Spinach & White Beans with Roasted Tomatoes & Garlic
Two shots of lemon plus lots of mellow roasted garlic and tomatoes enliven this filling nutritarian entrée. read more →
August 19, 2012
Craveable Carrot Muffins (gluten-free)
These delicious, moist breakfast muffins feature lots of carrots, fiber-packed coconut flour, and no added fat. read more →
August 11, 2012
Pumped-Up Pumpkin-Carrot Oatmeal
Pumpkin, carrot, pineapple and old-fashioned oats join forces to create a hearty hot nutritarian breakfast. read more →
August 4, 2012
Sunny Winter’s Day Warm Fruit Salad
This warm mixture of apples, pears, oranges and coconut gets your day off to a sunny start. read more →
